You go, I go

CrossFit Isorropia – Barbell Club

Warm-up

30 minute GOAT

*work a weakness

Metcon (No Measure)

42 cleans 185/115#

Rest 2:00

30 cleans 225/135#

Rest 2:00

18 cleans 255/165#

*alternate reps with a partner

Handstand Walk (15 minute practice)