Two much fun!

Two much fun!

CrossFit Isorropia – CrossFit

Warm-up

*See whiteboard

Metcon (Time)

In teams of 2:

50 power cleans 185/135#

125 abmat sit ups

1600m run

125 abmat sit ups

50 power cleans
*Alternate reps however.

*Run 400m one partner at a time alternating twice ea.

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