WOD The 100’s crossfitisorropia October 17, 2016 CrossFit Isorropia – CrossFit Warm-up A): Back Squat (5×5@75%) B): Regional 100’s (Time) 100 wallball 20/14# 100 C2B pull ups 100 pistols 100 DB snatches 70/50# C): 100 hollow rocks (Time) ← NORO-GO Time remaining. →