TEST WOD POST #2

TEST WOD POST #2

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*** TEST POST***  NOT THE ACTUAL WOD

Front Squat 1RM

Then: WOD 2 rounds of:
165-lb. squat cleans, 1 minute
Rest 3 minutes
185-lb. squat cleans, 1 minute
Rest 3 minutes
205-lb. squat cleans, 1 minute
Rest 3 minutes

*For max reps each round without dropping the barbell.

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