CrossFit Isorropia – CrossFit
Warm-up
Metcon (Time)
With a partner… (each)
21 teeter totter power clean + split jerk 165/115#
21 teeter totter box jumps 20/24″
21 synchronized burpees over bar
^Repeat 15-9-6 for time.
With a partner… (each)
21 teeter totter power clean + split jerk 165/115#
21 teeter totter box jumps 20/24″
21 synchronized burpees over bar
^Repeat 15-9-6 for time.