WOD single arm kettlebell snatch crossfitisorropia June 19, 2015 CrossFit Isorropia – CrossFit Mobility Warm-up Metcon (Time) 30 DU 20 KB snatch 53/35# 10 hang power clean 135/95# 3 RFT ← Those rope climbs though 3 x 4:00 rounds →
