CrossFit Isorropia – Barbell Club
Warm-up
20 minutes athletes choice
Power Snatch (4×1@80%)
Snatch (4×1@75%)
Metcon (10 Rounds for reps)
1:00 clock running…
3 front squats 185/125#
60m shuttle run
*max C2B pull ups w/ time remaining
2:00 Rest
10 rounds