Save a pair. Save a life.

Save a pair. Save a life.

CrossFit Isorropia – CrossFit

Warm-up

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#
Then:

Metcon (Time)

7 Rounds (7% diagnosed under 40yrs. old worldwide)

12 GH sit ups (12% of women in the US will develop breast cancer)

13 Burpees (1.3 million diagnosed worldwide yearly)

28 Air Squats (2.8 million current breast cancer survivors in the US)

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