Regional Pick

CrossFit Isorropia – Barbell Club

Warm-up

Athletes choice

Snatch (1@70% 1@75% 1@80% 3×1@85%)

Clean and Jerk (1@70% 1@75% 1@80% 3×1@85%)

Metcon (No Measure)

Pick an event from the upcoming 2018 regionals.