WOD Partner row & drag crossfitisorropia May 22, 2019 CrossFit Isorropia – CrossFit Warm-up *See whiteboard Metcon (Time) With a partner… P1 300/250m row Sled drag 30m (AHAP) P2 Rest 6 rounds each Accessory Work *See whiteboard ← MAD MAX 5RFQ →
