CrossFit Isorropia – CrossFit
Warm-up
Metcon (AMRAP – Reps)
25 minute clock running…
1600m row
40 burpees
800m run
With time remaining…
Power Snatch 135/95#
Score: snatch reps
25 minute clock running…
1600m row
40 burpees
800m run
With time remaining…
Power Snatch 135/95#
Score: snatch reps