CrossFit Isorropia – CrossFit
Warm-up
*See whiteboard
Metcon (Time)
3 rounds
6 T2B
6 snatches 95/65#
3 rounds
7 T2B
5 snatches 135/85#
3 rounds
8 T2B
4 snatches 165/95#
3 rounds
9 T2B
3 snatches 185/115#
3 rounds
10 T2B
2 snatches 225/135#