WOD Let’s Lift crossfitisorropia June 14, 2018 CrossFit Isorropia – CrossFit Warm-up *See whiteboard A): Snatch (1@70% 1@75% 1@80% 1@85 2×1@90%) B): Clean and Jerk (1@70% 1@75% 1@80% 1@85% 2×1@90%) Core Work *See whiteboard ← Just Chipper Hatch / triplet →
