WOD Just Chipper crossfitisorropia June 13, 2018 CrossFit Isorropia – CrossFit Warm-up *See whiteboard Metcon (Time) 800m run 60 toes-to-bar 50 burpee box jump overs 24/20″ 300 double unders ROMWOD ← Hatch / 3’s Let’s Lift →
