CrossFit Isorropia – CrossFit
Warm-up
Metcon (Time)
100 double under buy in.
15-12-9-6-3 of
Deadlift 315/185#
Push press 155/105#
100 double under buy out.
100 double under buy in.
15-12-9-6-3 of
Deadlift 315/185#
Push press 155/105#
100 double under buy out.