Death by: strict HSPU
Repeat 2 or 3 times if you can’t make it past 5.
Then: WOD amrap/20
5 bench press @ bodyweight
5 L-pull ups
Death by: strict HSPU
Repeat 2 or 3 times if you can’t make it past 5.
Then: WOD amrap/20
5 bench press @ bodyweight
5 L-pull ups