Getting Started

 -New to CrossFit?

CFI 101 is for you!  101 is designed to introduce you to the fundamentals of CrossFit, the terminology and an emphasis on safety, scaling as needed and proper form.
We know that starting something new can be intimidating, but we are ready for YOU!   The hardest part is showing up.  If you can do that, Drew will put you at ease from the moment you walk through the doors.  You do NOT have to be in shape to start!  101 will ensure that you are better prepared and more comfortable for class.  Drew will continue to scale your workouts as needed for classes so everyone is able to participate no matter what your athletic ability may be.
 
101 is held on Saturday’s at 10:30am for 90 minutes.   101 is $59 for the 1.5 hour session. From there you can join us for 2 FREE trial classes.
Sign up for 101 here… crossfitiso.wodify.com
 
 
 

-Transferring from another box?  

If you are new to the area or looking to try a different CrossFit experience we would love for you to give us a try.
ISO offers purposeful programming, TOP NOTCH coaching + amazing community.
Click here to sign up for a FREE Trial class.. crossfitiso.wodify.com 

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