WOD Death by… crossfitisorropia May 2, 2016 CrossFit Isorropia – CrossFit Warm-up A): Shoulder Press (5@50% 5@60% 3@70% 3@80% 3+@90%) B): Metcon (AMRAP – Rounds and Reps) Death by: handstand push up toe-to-bar ← every:90×10 Meet me at the bar. →
