CrossFit Isorropia – CrossFit
Warm-up
Metcon (3 Rounds for reps)
7 minutes
800m run
100 double unders
*max. toes-to-bar with time remaining
rest 5:00 / 3 rounds
7 minutes
800m run
100 double unders
*max. toes-to-bar with time remaining
rest 5:00 / 3 rounds