WOD Day 2 crossfitisorropia March 1, 2016 CrossFit Isorropia – CrossFit Warm-up A): Power Snatch (6×2 @ 70% ) B): 20 Rep: Back Squats (20 reps @ 5lbs. heavier than last session) C): Metcon (AMRAP – Reps) Wallball 20/14# AMRAP 7 minutes ← Day 1 Day 3 →