WOD Day 2 crossfitisorropia March 8, 2016 CrossFit Isorropia – CrossFit Warm-up A): Metcon (AMRAP – Rounds and Reps) Death by: Deadlift @ 65% of 1RM B): Metcon (Time) 100 burpees *5 box jumps “otm” 24/20″ ← Day 1 Day 3 →
