CrossFit Isorropia – CrossFit
Metcon (Time)
10 SQC 155#105#
15 C2B
20 S2O
25 T2B
30 Burpees Box Jumps
35 DU
40 DL 155#/105#
500m Row (Time)
For time
10 SQC 155#105#
15 C2B
20 S2O
25 T2B
30 Burpees Box Jumps
35 DU
40 DL 155#/105#
For time