Benchmarkpalooza!!!

Benchmarkpalooza!!!

CrossFit Isorropia – CrossFit

Metcon (AMRAP – Rounds and Reps)

In teams of 3 / AMRAP 30 minutes

“Elizabeth”

“Isabel”

“Karen”

“Grace”

*With time remaining AMRAP “Cindy”
*Partition reps evenly as possible, “Cindy” done as a relay per round.

*Score is rounds/reps of “Cindy”

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