Back at it like a Hatch addict

CrossFit Isorropia – CrossFit

Warm-up

*Coach led

Back Squat (10@60/8@65/8@70/8@75%)

Front Squat (5@60/5@65/2×5@70%)

Metcon (AMRAP – Rounds and Reps)

10 DB push press 50/35#

40 double unders

20 toes-to-bar

AMRAP 10 minutes

ROMWOD

*Chill