WOD 9:00am / 4:30 & 5:30pm ONLY crossfitisorropia February 15, 2021 CrossFit ISO – CrossFit Warm-up *Coach led Metcon (Time) 10 wallballs 20/14# 1 power clean 225/155# 10 rounds Extra Credit *See whiteboard ← 2/13/21 2/16/21 →