WOD 5/3/1 crossfitisorropia August 8, 2020 CrossFit Isorropia – Barbell Club Warm-up *Athletes choice Overhead Squat (5-5-5-5-5) Snatch Balance (3-3-3-3-3) Snatch (1-1-1-1-1) ← Fridays Fight Classic as Clean & Jerk →
