CrossFit Isorropia – Barbell Club
Warm-up
*Coach led
Metcon (No Measure)
0-10:00
30 squat cleans 155/105#
10-20:00
20 squat cleans 185/125#
@ 20:00
10 squat cleans 205/145#
*Coach led
0-10:00
30 squat cleans 155/105#
10-20:00
20 squat cleans 185/125#
@ 20:00
10 squat cleans 205/145#