WOD 2/10/21 crossfitisorropia February 10, 2021 CrossFit ISO – CrossFit Warm-up *Coach led Metcon (5 Rounds for calories) 20/16 assault bike calories 5 minute AMRAP ski calories 5 minute AMRAP row calories rest 3:00 5 rounds Extra Credit *See whiteboard ← 2/9/21 2/11/21 →
